Find Your Flow 💙

Events June 30 - July 6

If you are new to a yoga practice, I recommend first learning how to adapt a class to meet your needs by watching this Intro to Yoga for Musicians video. Are you a musician who wants additional support and resources before taking an in-person yoga class? You can also take my three-part yoga for musicians series which includes a 1:1 session with me!

Thursday, July 3
6am: podFLOW-HOT

Saturday, July 5
11am: podFLOW-HOT

Sunday, July 6
12:15: podFLOW (75)

***In addition to this schedule, I have decided to start offering some random live classes here on substack! You should be alerted when I add a live class to my schedule, and when I go live. Downloading the substack app is probably the easiest way to stay connected.