I have a confession to make..
I haven't practiced meditation for more than a few minutes since Petrushka died at the end of February.
It has taken me months to get to a point where I don’t bawl my eyes out during the savasana at the end of a yoga class.
Meditation has been such a source of joy for me over the last few years, especi…
Keep reading with a 7-day free trial
Subscribe to Aligned Musician to keep reading this post and get 7 days of free access to the full post archives.